Trim Thickened Toenails with These Simple Tips

Have you ever looked down at your feet and noticed that one or more of your toenails has grown thick and discolored? If so, you’re not alone. Many people experience this condition, which is known as onychomycosis. While the problem may seem minor, it can be quite uncomfortable and even embarrassing. Fortunately, there are a number of ways to trim thickened toenails safely and effectively.

Your toenails may seem like a small detail, but if they are thick and unsightly, they can be the source of a lot of self-consciousness. Thickened nails can be caused by various things, including fungal infection, poor nutrition, and even genetics. However, you can follow some simple tips to help trim your toenails and restore them to their natural state. Keep reading for more information.

What causes toenails to thicken?

Toenails can thicken for various reasons, the most common being fungal infection. Other causes can include trauma, psoriasis, and certain medications. If you are experiencing thickened toenails, it is important to see a podiatrist determine the underlying cause and receive appropriate treatment. A podiatrist can also provide tips on how to keep your nails healthy and free from infection.

soak your feet

There are a few reasons why toenails can thicken. One common reason is a fungal infection, which causes the nail to become discolored and thickened. Trauma to the nail can also lead to thickness, as can certain medical conditions like psoriasis or diabetes. In some cases, the underlying cause of the thickness cannot be identified. Suppose you notice that your nails have suddenly started to thicken for no apparent reason. In that case, it is important to see a doctor determine the cause and receive appropriate treatment. Thickened nails can be difficult and painful to cut, so it is best not to try to trim them yourself.

How can I make my thick toenails thinner?

thickened nailsThere are a few ways that you can make your thick toenails thinner. You can soak them in water with vinegar for about 15 minutes each day, or you can use a nail file to thin them out. If you have any over-the-counter medications or prescriptions that can help thin your nails, ask your doctor if they are safe for you to take. In extreme cases, surgery may be necessary to remove the excess nail tissue. Talk to your doctor about the best option for you.

Your toenails are thick, and you’d like them to be thinner. What can you do? There are a few things you can try:

  • Trim your nails regularly, using clippers or a file. This will keep them from getting too big and help them grow more evenly.
  • Soak your feet in warm water with Epsom salts for 10 minutes every day. The salts will help soften your nails and make them easier to trim.
  • Apply a moisturizing cream or oil to your nails and toes several times a day. This will help keep them hydrated and less likely to thicken further.

If you follow these tips, you should see some improvement in the thickness of your toenails.